The room
A quiet loft above the gallery street
We keep the lights soft, the music low, and the schedule honest. Adults come here to move with attention — not to perform, not to rush.
About the studio
How we teach
Clear sequences, room to breathe
Every class offers options. Stay close to the floor, build toward standing work, or simply follow the breath. Teachers cue in English; props are always available.
Browse the weekStudio index
At a glance
What we offer
- Morning Flow
- Linked standing shapes and floor work to start the day with steady pace.
- Quiet Yin
- Long-held floor postures with props, silence, and soft light.
- Studio Basics
- Foundations for adults returning to the mat or beginning anew.
- Workshops
- Seasonal half-day gatherings — breath, alignment themes, and shared practice.